Hawaiian Chicken Sheet Pan
A delightful one-pan meal featuring juicy chicken thighs, colorful bell peppers, and a tropical pineapple glaze, perfect for a quick weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Hawaiian
- Diet: Gluten-Free Option Available
Ingredients
- 4 chicken thighs
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1/2 cup pineapple juice
- 2 bell peppers, sliced
- 1 onion, sliced
- Pineapple chunks, for garnish
- Cooked rice or quinoa, for serving
- Sesame seeds, for garnish
- Green onions, for garnish
Instructions
- Marinate the chicken in soy sauce, brown sugar, and pineapple juice for at least 30 minutes.
- Preheat the oven and prepare a sheet pan with parchment paper.
- Layer the marinated chicken alongside sliced veggies on the sheet pan.
- Bake until the chicken is cooked through and slightly caramelized.
- Serve with rice or quinoa and garnish with sesame seeds and green onions.
Notes
For maximum flavor, marinate the chicken for up to 2 hours. Avoid overcrowding the pan for even cooking.
Find it online: https://tasty.pedrorecipes.com/hawaiian-chicken-sheet-pan/