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Healthy Detox Smoothie

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A vibrant and refreshing smoothie packed with essential nutrients, perfect for kickstarting your day or recharging after a workout.

Ingredients

  • 1 cup fresh spinach or kale
  • 1 banana
  • 1 cup coconut water or almond milk
  • 1/2 cup mixed seasonal fruits
  • 1 tablespoon chia seeds (optional)

Instructions

  1. Chop your fruits and greens into smaller pieces.
  2. Add the chopped ingredients to the blender.
  3. Pour in your liquid of choice.
  4. Blend everything at high speed until creamy and smooth.
  5. Serve in a chilled glass and garnish if desired.

Notes

Taste as you go to adjust sweetness. Using frozen fruits can create a creamier texture. Always blend liquids first to ensure smooth consistency.